Traditional Ashtanga Community in Moscow, Russia

You can find schedule of upcoming regular classes here. There's our prices and how to reach our studio at Moscow.

AYM is a community of ashtanga students (and teachers) from all over the Russia (mostly Moscow). So, at this time most news are local and publishing only in russian. If you feel interested in what's going on - you can always ask us anything

We're providing some workshops at regular basis. Those events lead our students to new discoveries in personal practice and can be good start for beginners. Sometimes we're organising classes with Ashtanga teachers from all over the world. Don't miss our updates!
[is there's upcoming events?]

sharath with students

Who we are?

Our life is inseparable from Ashtanga Yoga practicing and teaching. We're adhere to tradition of Ashtanga as Sharath R. Jois sees and teach it. Every year we're returning to Mysore for strenghten our bond with tradition and to deepen our understanding of Ashtanga method. We're constantly host Ashtanga classes at the yoga studio in the very center of Moscow. All levels of practitioners are absolutely welcome. (what to do if I'm totally beginner) See you at class!

Dmitry Baryshnikov


Dmitry began his study and practice of yoga in 1999. He went to Mysore (India) to study with Pattabhi Jois and Sharath Jois in 2007 and was authorized to teach in 2010. Receive level 2 authorization at summer of 2018. Dmitry is a devouted student of Sharath and he follows the traditional method in the way it's seen by his Teacher.More about Dmitry

Tatyana Baryshnikova


Start practicing Ashtanga at 2007, and start personal practice under Sharath R. Jois in KPJAYI at 2010.

Receive authorization from her Teacher at 2017.

Held both Mysore and Led classes at Ashtanga Yoga Moscow on periodically basis.

Evelina Pronina


Evelina Pronina is a traditional Ashtanga Yoga teacher, with more than 10 years of personal practice (from 2007). She's teaching Ashtanga from 2013 in tradition of Sharath R. Jois. She's going to Mysore every year to practicing with her Teacher in Mysore.

Evelina is very dedicated and thoughtful teacher. Her approach is very useful for anyone who want to start practicing Ashtanga in very attentive behavior. She leads evening Ashtanga classes mostly, as weekend day classes too.


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+7 (495) 995-58-73