How to begin

You are welcome to join our Moscow ashtanga yoga community!
Especially if you have never tried yoga or think you lack something to start it today!

Mysore Class, yoga for beginners

Mysore - is the easiest and the most effective way to start learning ashtanga yoga. Mysore class is suitable for beginners of any level. The teacher will guide you through the starting routine of ashtanga Primary Series with the pace accommodated for your needs.

Teachers

Authorized teachers work in our studio so you can learn ashtanga yoga in a traditional manner taught by Sharath Jois in Mysore, India.

I'm interested! What should I do?

Where should I come?

Classed are held in our studio YogaWorks! on Arbat st. 10.

Pricing:

What you should bring with you:

Comfortable cloths, towel. Yoga mat is available in the studio.

What time should I start my practice?

Mysore classes in our studio are available:

- weekdays 6.30-11 am and 6-9 pm
- weekends 12-3 pm

You can start your practice at any time during these time slots.

Thursday, 22 August

Time
Class
Teacher
Enroll
06:30- 11:00
Mysore class
Закрыта
11:00- 13:00
Self practice
Закрыта
15:00- 17:30
Mysore class
Закрыта

Friday, 23 August

Time
Class
Teacher
Enroll
06:30- 11:00
Mysore class
11:00- 13:00
Self practice
15:00- 17:30
Mysore class
18:00- 21:00
Mysore class

Saturday, 24 August

Time
Class
Teacher
Enroll
08:00- 10:00
Led class
12:00- 15:00
Mysore class

Sunday, 25 August

Time
Class
Teacher
Enroll
12:00- 15:00
Mysore class

Monday, 26 August

Time
Class
Teacher
Enroll
06:30- 11:00
Mysore class
11:00- 13:00
Self practice
14:15- 16:30
Mysore class

Tuesday, 27 August

Time
Class
Teacher
Enroll
06:30- 11:00
Mysore class
11:00- 13:00
Self practice
18:00- 21:00
Mysore class

Wednesday, 28 August

Time
Class
Teacher
Enroll
06:30- 11:00
Mysore class
11:00- 13:00
Self practice
14:15- 16:30
Mysore class
18:00- 21:00
Mysore class